Exercise and hardening against various respiratory diseases
Doklady Bashkirskogo Universiteta. 2019. Volume 4. No. 4. pp. 453-455.
Authors
Aslayev T. S.*
Bashkir State University
32 Zaki Validi Street, 450074 Ufa, Republic of Bashkortostan, Russia
*E-mail: kproyektov@bk.ru
Abstract
The article substantiates the need for regular physical education and sports, which are aimed at the adaptation of undergraduate students, as well as the vision of an active lifestyle in general among students in universities. Hardening, sports, and personal hygiene are considered in the article as the main methods of preventing various respiratory diseases. Good health contributes to successful work in any field of activity of students and further development in the professional field.
Keywords
- physical culture
- healthy lifestyle
- prevention