The impact of sports and physical activity on depression and psychological characteristics of a person

Doklady Bashkirskogo Universiteta. 2022. Volume 7. No. 2. pp. 134-137.

Authors


Aslaev T. S.*
Bashkir State University
32 Zaki Validi Street, 450076 Ufa, Republic of Bashkortostan, Russia
Aslaev S. T.
Bashkir State University
32 Zaki Validi Street, 450076 Ufa, Republic of Bashkortostan, Russia

Abstract


The proposed article tells about how sports and physical activity affect depression, as well as psychological characteristics of a person. Reveals how to stay feminine for girls, while doing purely “male” sports.

Keywords


  • personality
  • sport
  • human
  • Olympic games
  • physical activity